Health Services

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Enhance Fitness - aerobics and chair exercises in a fun, supportive environment
T'ai Chi - learn to move while meditating
Line Dancing - do the Boot Scootin' Boogie
Sound Steps - walk around the neighborhood and at scenic locations around Seattle

Enhance Wellness - learn to be happier and healthier in one-on-one meetings with our social worker
Senior Outreach - find out what resources are available to you and get help accessing them
Mammograms - be sure to schedule your mammogram appointment with us. Our center will be hosting mammograms on 2/25, 4/22, 5/28, 6/23, 7/28, 9/23, 12/9 for 2010.
Footcare - we provide thorough care for tender feet, including diabetics
Blood Pressure Checks - we'll take your blood pressure and record the results for free
Medical Equipment Loans - we have the equipment you need to take care of yourself or your loved ones
Transportation Information - learn how to get around using free transportation options
AA Meetings - Alcoholics Anonymous meets here every week
Massage - our in-house massage therapist will rejuvenate your body
Pet Food Donations - we receive free pet food that we distribute to the community
Alzheimer's Caregiver Support Group - a Spanish-language group to share stories and strategies
Living Well, Living Healthy - a discussion group for healthy aging
Coping with Chronic Conditions
Matter of Balance
Healthy Weight Group
Health and Safety Seminars