EnhanceWellness
Learn how to feel healthier and happier.
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http://www.projectenhance.org/
Coping with Chronic Conditions
A free, 6-week workshop proven to help you learn to control your symptoms and live well. For anyone with arthritis, diabetes, depression, chronic pain, or any other chronic condition.
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A Matter of Balance: Managing Concerns about Falls
A free, 8-week class for anyone concerned about falling.
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Healthy Weight Group
A free weekly group to support you in meeting your weight goals.
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Read our Success Story article about how Kathe, one of our center members, lost over 100lbs with the help and support of the Healthy Weight Group.
Living Well, Living Healthy
A free group that meets two times per month to explore topics of interest and support each other in facing challenges.
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Powerful Tools for Caregivers
A free, 6-week workshop for anyone caring for an elder. Learn tools to take care of yourself while you are caring for a loved one.
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NEW Support Groups: You Name it!
Would you like to see a new support group offered here at Southeast? Perhaps a group for people with low vision, or hearing impairment, or diabetes? Talk with Jean Anton, Social Worker, at 722-0317 to see if a new group meeting your needs can be started.